A way between what has been and what is becoming. A way between the familiar and the unknown. A way between the life you've been living and the life that is quietly asking to emerge. A way through the turning of the seasons. A way around the living wheel.
This is The Way Between Worlds.
The old life still fits on paper. But it doesn't quite fit in your body anymore.
Something has shifted. Maybe you've outgrown something you can't quite name. Maybe something has ended, or something is beginning. Or maybe you simply know that you can't keep moving forward in exactly the same way.
And now you're standing at a threshold.
You don't necessarily know what's on the other side. You just know you're ready to cross.
That's where this journey begins. Not with having the answers. With listening.
September 20 → December 20, 2026
Led live by Jenni Alma Rose
Hawaii · Mexico · Peru · Brazil · Oregon
I have been leading breathwork for years, and what I know to be true is this: the breath goes where the mind cannot.
This is a breathwork journey. Seven live, guided sessions held from different places around the world, woven with sound healing, energy healing, ritual, intuitive guidance, reflection, and the medicine of the land itself.
Conscious Connected Breathwork is the thread that carries us through the wheel. Through the breath, we move beyond the thinking mind and into the body. We breathe. We feel. We listen. We release. We remember. We allow what is ready to move to move.
During these three months I'll be travelling through Hawaii, Mexico, Peru, Brazil, and Oregon. Each place will find its way into what I bring into our circle. I'll be breathing the air of those places, walking that ground, receiving whatever the land has to offer, and carrying it back to you through the container we build together.
The places become part of the transmission. The breath carries it to you.
The land becomes the landscape. The breath becomes the vehicle. The body becomes the portal.
You may be sitting in your own home. But together we will journey much deeper, into sensation, emotion, memory, intuition, and the places within you that are quietly asking to be heard.
The Medicine Wheel is one of humanity's oldest maps of transformation. I came to it through the land, through ceremony, through many trips to the river with my Elder, Smokey. I've rediscovered that it is a knowing that lives in the body rather than the mind. It found me at a moment when I needed a guide, and it has never stopped being true.
East. South. West. North. Above. Below. And finally, Within.
Each direction carries a different medicine. Each asks something different of us. Together, they create a complete circle.
Over three months, we'll walk this wheel through breath, sound, energy, ritual, reflection, and embodied experience.
Seven gatherings. Four countries. Three months. Equinox to Solstice.
This isn't simply seven unrelated breathwork sessions. There is an arc. What opens in the East will travel with you into the South. What you release in the South will inform the West. What you discover in the West will become wisdom in the North. And eventually, everything comes home to Within.
🌅 EAST · Birth & Beginning September 20 · Autumn Equinox · Hawaii
The East is where the sun rises. Where something begins. Where we take that first breath before we know exactly where we're going.
I'll be in Hawaii when we open this circle, on land shaped by fire, ocean, earth, and sky. There is something about Hawaii that I can only describe as primordial. It feels like the beginning of things. Which is exactly why we start here.
We'll begin at Equinox, when light and dark meet in perfect balance. The threshold moment. The breath before the first step.
Our breathwork journey will invite you to feel into the question: what is ready to begin? You don't need to know what you're becoming yet. You only need to be willing to begin.
"I stand at the edge of who I was. I face the rising sun. I begin."
🔥 SOUTH · Trust & Innocence October 4 · Mexico
The South asks us to soften. To remember trust. To become willing to be vulnerable enough to let something go.
We'll meet this medicine in Mexico, alongside the ancient waters of the cenotes, sacred portals the Maya used to reach Xibalba, the underworld. There is a quality to those waters that I find impossible to describe with accuracy. They hold something. An invitation to go beneath the surface.
And that is exactly what we'll do.
Through breath, sound, and energy work, we'll explore what you're ready to shed. Old stories. Old identities. Old ways of carrying what was never yours to carry. The descent here is not about something being wrong with you. It is about trusting that what is below the surface is worth meeting.
"I release what I have outgrown. I shed the skin that no longer fits."
🌊 WEST · Introspection & The Unknown October 18 · Sacred Valley, Peru AND November 1 · Samhain · Peru
The West is where the sun sets. Where the outer world grows quiet and we're invited to turn inward.
Two gatherings here, because the West demands time. You cannot rush the inward journey, and I won't try to.
In the Sacred Valley we'll begin listening beneath the noise, to the part of you that has always known. The land there carries a quality of ancientness that does something to the nervous system. It settles you. It reminds you that you are not the first person to stand at a threshold wondering what comes next.
Then Samhain arrives, and the veil thins. This is the direction I find most personally humbling; the West has a way of showing us what we've been avoiding seeing. And places us in a void. Through breathwork, sound, and deep inward listening, we'll make space for what has been waiting beneath the surface. The parts of yourself you've left behind. The wisdom of those who came before. The knowing that can only be heard in stillness.
"I turn toward the darkness without fear. I listen to what lives beyond the veil."
❄️ NORTH · Wisdom & Gratitude November 15 · The Mountains · Peru November 29 · Cacao Ceremony · Peru
The North is the place of the elder and the ancestors. Of perspective earned through experience, not borrowed from someone else's map.
You've moved through birth, descent, and introspection. Now you begin to see differently. We climb, because sometimes the view only changes when you change your vantage point.
From the mountains, you can look back and begin to see the shape of your own journey. What did you learn? What did you release? What are you grateful for?
And then we bring that wisdom into the heart through cacao. I believe this with everything in me: wisdom that lives only in the mind has not yet finished its journey. It has to make its way into the heart before it becomes something you can actually live. The cacao ceremony is where that happens. Quietly, warmly, with a cup of something ancient in your hands.
"I claim what I have learned. I open my heart to who I am becoming."
⬆️ ABOVE · The Great Mystery Jenni's personal initiation · Brazil Yours to define for yourself
While our circle moves through the North, I'll be travelling into Brazil for my own initiation with the Huni Kuin people. A Nixpu Pima Dieta. My own surrender. My own place of listening. My own willingness to step into what I cannot control or completely understand.
I want to be honest about something. I don't lead from a distance. I walk the same wheel I'm asking you to walk. And Above is the direction I hold with the most reverence, because it is the one that asks the most complete surrender. What I bring back from Brazil will be woven through everything that follows, even in my absence.
And Above belongs to you too.
This won't be a session. Above cannot be. It is the direction that belongs to each person alone. Your Above might be a plant medicine journey, a private ceremony, a period of intentional solitude, a fast, a silent retreat, a morning at the river in prayer, or something you cannot name yet. You don't need to know what it is now. The wheel will show you. By the time you reach Above, I trust you will know exactly what your Great Mystery is asking of you.
"I surrender to what is beyond my understanding. I trust the mystery."
⬇️ BELOW · Earth · Roots · Foundation Woven through our time in all of the lands.
Below isn't a single gathering. Below is the earth beneath everything. The roots. The body. The soil. The ground that holds us while everything else is changing.
Our time in Hawaii, Oregon, Mexico, and Peru carries this medicine through every session. You'll be on ancient ground, surrounded by mountains, rivers, valleys, and the memory of generations who lived in deep relationship with this land. I find that Below doesn't need to be sought. It simply needs to be received. Feel your feet. Feel your body. Notice what happens when you slow down enough to remember that you are part of the earth, not separate from her.
I carry this medicine through my own body, my own relationship with the land, my own rootedness in what came before. You receive it through me as much as through the earth itself.
"I am held by the earth. I am rooted in what came before. I am here."
🌀 WITHIN · Integration & Emergence December 20 · Winter Solstice · Bend, Oregon
And finally, we come home. Not back to who we were, but who we are and always will be - Within.
The centre of the wheel. The place where all directions meet. East, South, West, North, Above, Below, and you, standing at the centre of your own becoming.
We meet at Winter Solstice, the longest night of the year, at the quiet point just before the light returns. And here, at the centre, there is nowhere left to travel. There is only the invitation to listen.
Who are you now?
Not who you were. Not who do you think you should become. Who are you now, having walked this circle?
At the beginning of our journey you'll write your Crossing Letter. On this final night you'll be invited to read it again. To witness the person who stood at the beginning. To feel the distance you've travelled. And to recognize that perhaps transformation was never about becoming someone else. Perhaps it was always about remembering your truest, deepest self.
"I emerge. I integrate. I carry forward what I have become."
Every gathering is different, but the thread remains the same.
Breath. Sound. Energy. Presence.
Together, we may move through:
Conscious Connected Breathwork
Guided embodiment and somatic awareness
Sound healing
Energy healing
Intuitive guidance
Oracle and symbolic reflection
Meditation and visualisation
Ritual and ceremony
Journaling and integration
Connection with the medicine of each place
This is a space to experience, to explore, to receive, and to release. There is nothing to perform or polish, and you most certainly don't need to know what you're doing, or have any answers.
Come as you are. Breathe. Listen. Let the journey meet you where you are. Let the land, the energy, the ancestors, and your own wisdom speak.
Seven live gatherings Held from Equinox through Solstice, following the Medicine Wheel. Each one live, each one from the land.
Recordings of every session So you can return to the journeys when you need them, as many times as you need them.
Journaling prompts and integration practices To help the experience continue living in you between gatherings. The work doesn't stop when the session ends.
Private WhatsApp circle A place to stay connected throughout the full arc. You will not be moving through this alone.
Live transmissions from the land Hawaii, Mexico, Peru, Brazil, and Oregon woven into every session. The places travel to you.
Your Crossing Letter A personal reflection you complete when you enter the circle. Held privately by me for the full arc. Returned to you at Within on December 20th.
Your own Above medicine An invitation to discover and walk the practice, pilgrimage, ceremony, or surrender that belongs uniquely to you. I'll hold space for whatever that becomes.
Before we begin, I'll ask you to write me a letter.
Not the polished version of you. Not the version who has everything figured out. The real one. The one standing at the edge of something.
I'll ask you:
What are you moving through right now?
What are you ready to release?
What are you calling in?
What season of life are you in?
What would it mean for you to emerge from this journey transformed?
You'll send your letter directly to me. I'll read every word. I'll hold it privately and with care for the full arc of the journey, and it will quietly inform how I hold the container for you.
On December 20th, at the centre of the wheel, you'll be invited to read it again. To witness yourself. To see the distance you've travelled. To recognize how far the crossing actually took you.
This journey is for you if you feel yourself between worlds.
Something has ended, or is ending. Something is beginning. Or perhaps you simply know that the way you've been living no longer feels entirely true, and you're ready to find out what does.
You don't need to be in crisis. You don't need to have a five-year plan. You don't need to know exactly what you're crossing into.
You simply need to feel the invitation.
You are someone who is willing to slow down enough to listen. Someone who wants transformation to reach deeper than information. Someone who trusts that breath, body, sound, energy, ritual, land, and community can take you somewhere you cannot reach through thinking alone.
Someone who is willing to meet themselves honestly.
And perhaps most importantly, someone who is ready to say yes before she knows exactly where the yes will lead.
If you feel this in your body more than your head, you're in the right place.
Just this early September, I finished booking my flights. Hawaii. Oregon. Texas. Mexico. Peru. Brazil. and back again.
I sat back and looked at the itinerary, and something downloaded within me. Beyond the logistics, and the enormity of it. Something quieter was speaking aloud. I looked at where I was going, and I recognised the wheel.
East. South. West. North. Above. Below. Within.
It was all there. Written in the places I was being called to, in the order I was being called to them, across exactly the season of the year when the wheel turns most powerfully.
Equinox to Solstice within a journey through a living Medicine Wheel
This journey was already happening. And I could feel the portal I was about to traverse through.
I thought, what if others walked this with me?
Not physically, but energetically. Through breath, through circle, through ceremony, through the thread that connects us across distance when we are genuinely in it together.
I want to be clear about something. I am not leading this from the outside. I am walking it too. My own initiation, my own medicine path, my own questions about who I am becoming and what I am being asked to release. When you breathe, I am breathing. When you descend, I am descending. When you arrive at Within in December, I will have walked every direction of this wheel alongside you.
When I received the download to offer this, every fiber in me lit up. What I came to realize is that I don't want to walk this alone. And I don't think you do either.
If something in you is saying yes, I trust that. Your body holds the wisdom and the answers.
The Founding Circle is the first circle of women walking The Way Between Worlds.
This is the only time this journey will be offered at this investment. The founding price honours the women who say yes before the path is fully visible, who trust the wheel before they can see the whole map.
Founding Circle: $555
There are a limited number of places, because I want to genuinely know and hold every person who walks this with me. When you send your Crossing Letter, I want to be able to read it with full presence. That requires a circle I can actually hold.
If something in you is saying yes, listen to that. You don't need to have the whole path figured out. The first step is simply crossing.
September 20 → December 20, 2026
Seven gatherings. One wheel. Three months. A journey inward.
Founding Circle · $555
OR 2 payments of $280
Registration closes September 17th.
I close the circle one week before we begin so I can read every Crossing Letter with full presence before we meet at the East. Your letter deserves that. The journey does too.
We begin September 20th. The wheel does not wait.
Or reach out to me directly. This is an intimate circle, and a real conversation is always welcome.
The Way Between Worlds An initiatory breathwork journey through the turning of the seasons. September 20, December 20, 2026
Led by Jenni Alma Rose
Hawaii · Mexico · Peru · Brazil · Bend, Oregon
Equinox → Solstice
The wheel is turning. I'll meet you at the East.